Range of motion and flexibility are crucial when it comes to performing at your highest level. Whether you are working out at the gym or running in a marathon; you need a body that can keep up with the demands of a healthy, active lifestyle. Our therapies can help you move freely so that you are able to experience wellness and peak performance levels without pain and dysfunction.
Structura’s therapy is an excellent choice for athletes striving to increase their overall performance. Athletes, or those with limited mobility, are often plagued with decreased range of motion and flexibility due to injury or chronic muscle problems. Our therapy techniques can help increase how far your muscles can move, while remaining pain-free. We focus on balancing the muscle systems of the body to improve mobility and posture by manipulating the body’s soft tissue, known as fascia. This therapy technique enables the body to maintain the proper mechanics necessary for optimal results in athletics, workouts, and in daily activities. Our team of highly skilled practitioners are trained to view muscle imbalances and design a treatment plan specific to each athlete’s needs. Our practitioners work to release areas of chronic tension and patterns of stress in the body to help you perform your best.
Structura has speciality design programs for all types of sports and lifestyles. Below are some of the specific programs designed for each sport to keep you in the game
Structura’s CrossFit Therapy Program is not just for the injured—it can prepare you to crush your WOD. One wrong movement while performing CrossFit training exercises—like a double-under, a muscle-up or a deadlift—can keep you on the sidelines of the next competition.
Learn MoreRunners know their bodies, and we know runners. So, we’ve designed a runner-tailored program that specifically acknowledges the individual: Your needs. Your goals. Structura helps each athlete get back up and running in no time.
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Runners know their bodies, and we know runners. So, we’ve designed a runner-tailored program that specifically acknowledges the individual: Your needs. Your goals. Structura helps each athlete get back up and running in no time.
Learn MoreTo reach maximum potential on the field, Structura’s player program is a strength and conditioning curriculum designed to help each player perform at their peak. Merging the focus on how athletes are built, this specially-designed program combines everything we need to know as professionals to help you get the best results as a player.
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Ready to experience how our therapy can help you recover from your injury quicker?
